Yaya wahala yake Hagu Dutsen Kilimanjaro? Kalubalen Epic na cinye mafi girma a ciki Afirka
Hawa dutsen ya fi kawai haye; tafiya ce a cikin zuciyar mutum Iyakoki, yaƙi da nauyi, kuma gwajin jimla kamar babu wani. Daga cikin duniya Babban kololuwa, Nufi Kingimanjaro tsaye a matsayin gunkin kasada-babban giant wanda giant dubbai na Masu ja-gora a kowace shekara tare da alƙawarin nasara da canji. Amma yaya wahala ce, Da gaske, don isa ga taron? Bari mu nutse cikin kalubalen da suke hawa dutsen, Musamman ma kilimanjaro, mai aiwatar da ayyukan.
Bukatun jiki: gwajin gyaran ƙarfi da ƙarfin hali
A mita 5,895 (19,341 ƙafa), Kilimanjaro shine mafi girman tsaunin kyauta a ciki duniya. Ba kamar Evendarshe ba, wanda ke buƙatar ƙwarewar hawa na fasaha, Kilimanjoaro shine Babban ganiya, ma'ana da ba kwa buƙatar igiyoyi, kankara, ko tsaunin tsauni Kwarewa don isa ga taronsa. Koyaya, wannan ba ya nufin yana da sauƙi. Hawa yana bukatar haƙuri, kamar yadda masu tafiya zasu yi tafiya tsawon kwanaki, galibi suna rufe dogon nesa tare da m inchines da m ƙasa. Kowace rana trek jeri daga 5 zuwa 12 Awanni, gwada karfin kafa, ma'auni, da rabon jiki gaba ɗaya.
Babban Bukuri: Rashin iskar oxygen da kuma kuɗinsa
Mafi girman ka hau, da bakin ciki ya zama. A taron Kidimanjaro, Matakan oxygen kusan kashi 50% na abin da suke a matakin teku. Wannan na iya haifar da Saukaki cuta, wanda ya hada da alamun bayyanar cututtuka kamar ciwon kai, m, tashin zuciya, asarar abinci, har ma da yanayin barazanar rayuwa edema. Yawancin masu hawa sun juya baya saboda ba su da ƙarfin jiki amma saboda jikinsu ba zai iya daidaitawa da tsawo ba. Accoulcization, hydration, da jinkirin, Matsakaicin da aka daidaita yana da mahimmanci ga mai nasara da wannan ba a iya amfani da wannan ba.
Kalubalen hankali: turawa cikin azaba da shakku
Hawan dutse shine yaƙi na tunanin mutum kamar yadda yake na zahiri. Da Kalubalen hankalin mutum na Kilimanjaro ya zo cikin raƙuman ruwa-kwana na treeking, ci Saita, sanyi cizo ta hanyar yadudduka kamar yadda kuke kusa da taron. Na karshe Tura, sau da yawa farawa da tsakar dare, shine mafi wuya. Kuna tafiya cikin duhu, tare da Headpam ɗinku ya haskaka hanyar, iska tana tafiya a kusa da ku, da kowane mataki jin nauyi fiye da na ƙarshe. Shakka creeps a cikin, har hawa, kuma ya zama a Gwajin ikon. Kawai waɗanda suke tura iyakokinsu sun tsaya Uhuru peak da kallon rana ta tashi sama da Afirka.
Lissafin Canje-canzawa
'Yan wurare kaɗan a Duniya suna ba da irin wannan motsi mai ban mamaki a cikin yanayi a kan irin wannan gajeriyar nesa. Hawa Nufi Kingimanjaro yana nufin wucewa ta bangarorin yanayi daban-daban guda biyar, daga Lograstes na zafi da ke da kyau tare da rayuwa zuwa Barren Alpine kuma a ƙarshe zuwa ICE DANCELELELE DAGA CIKIN SAUKI. Kowane yanki yana gabatar da ƙalubalen da zafi da zafi A cikin gandun daji, sanyi na sanyi da iska mai yawa a saman. Dole ne a shirya masu hawa tare da Kayan da ya dace ya tsayayya da duka matuƙar azabtar.
Sakamakon: nasarar da ba zai yiwu ba
Duk da wahalar, isa ga taron kilimanjaro wani gogewa ne kamar a'a wasu. Da euphoria na tsaye a ƙafafun 19,341, suna kallon samaniya wuta tare da launi kamar yadda Rana ta fito, ba za a iya nuna shi ba. Ci, gwagwarmaya, shakku - duka Fades zuwa bango yayin da kuka ɗauka a cikin rufin Afirka. Ba haka bane kawai fina-finai; Alkawari ne ga tsafan mutane, ƙuduri, da Ruhun kasada.
Mashahuri masu hawa ruwa na Dutsen Kilimanjaro
Dutansen Kilimanjaro ya zama shahararren wakilin duniya don masu hawa-hawa, gami da Rikodi-watsun kasada, majagaba, da kuma masu shahara. Cikin tarihi, da yawa mutane masu ban mamaki sun taƙaita wannan ganyen da ke da ƙarfi, kowannensu yana ba da gudummawa ga Ubangiji Leadarin Mountain a hanyoyi na musamman. Da ke ƙasa akwai wasu daga cikin manyan masu hawa da nasarorin da suka samu.
Rikodi-watse
Karl Egloff - A 2014, Karl Egloff saita da rikodin duniya don saurin sauti da zuriya Nufi Kingimanjaro . Kammala duka biyu a cikin awanni 6 da mintuna 42, Nasarar Egloff ta tsaya a matsayin Alkawari ne ga ikon jimilar mutum da ƙudara.
Dr. Fred Nasso - A shekara 88, Dr. Fred distelharst ya zama mafi tsufa mutum ya isa taron na kilimanjaro a 2017. Wani abin mamaki ya faɗi kowane masifa wannan shekaru Samun babban kalubalen jiki na zahiri, yana ƙarfafa mutane a duniya don bita nasu burin da ba shi da shekaru.
Sheila MacDonald - A cikin 1927, Shiila MacDonald Ya sanya tarihi ta zama mace ta farko da ta fara zuwa Dutsen Kilimanjaro. A wani lokaci Lokacin da nasarorin mata a cikin kasada da bincike da yawa ana watsi da su, Nasarar da ta samu ya kasance mai ban sha'awa, tana sanya hanyar ga mace ta gaba tsauni.
Gertrade Benham - A cikin 1909, Mai Binciken British Gertrude Benham ya zama ɗaya daga cikin mata na farko da na yi ƙoƙarin ƙoƙarin hawa dutsen Kiliman. Dukda cewa ba ta kai ga taron ba, ta isa gefen gefen Kibo Crater, hanya daga baya mai suna Gilman Batun. Fuskokin ruhu ya taimaka hutu iyakokin mata a bincike.
Mashahurai waɗanda suka hau Kalimanjoaro
Yawancin mashahuri sun dauki nauyin ƙalubalen taron Nufi Kingimanjaro , sau da yawa amfani da toka don wayar da kan jama'a don mahimmanci Sanadin, kamar matakan ruwa da kariya na kiyayewa. Anan ne Wasu taurari masu sanannu waɗanda suka kai saman babban koye-gyare na Afirka:
- Mandy Moore - actress da mawaƙa, Mording Moore, ya hau Kidimanjaro a cikin 2019 a matsayin wani bangare na wani taimako na taimako don wayar da kan jama'a Samun damar duniya zuwa tsabta ruwa.
- Jessica Biel - Jessica Bel Adlt Miji, Justin Timberlake, a cikin 2010. Ma'auratan sun shiga hauhawar sadaka Don tashe kudade don ayyukan tsaftataccen ruwa a Tanzaniya.
- Chris tsawo - Star NFL Star Chris ya yi amfani da hawan Kilimanjaro don tallafawa sa "waterboys", wanda yake kawo ruwa mai tsabta zuwa Al'umma a Gabashin Afirka.
- Brian ya albarkace - Actor Brian ya albarkaci, da aka sani saboda aikinsa a ciki "Flash Gordon" da "Robin Hood," ya kai koli yana da shekaru 67, tabbatar da cewa shekarun ba iyaka don hawa dutsen.
- Halloo Ngata - Wasan wasan NFL Halo Ngata ya shiga cikin hawa don wayar da kan jama'a don samun damar ruwa mai tsabta da ci gaban al'umma a ciki Afirka.
- Isabel Lucas - Australian Australiya da muhalli Lucas din mai fafutaye shine Kilimanjaro don haskaka batun gaggawa na Yanayin yanayi canjin yanayi.
- Emilie Hirsch - Actor Emilie Hirsch hawa hawainiya kamar wani ɓangare na sadarwar sadaka don tara kuɗi don gina hanyoyin ruwa mai tsabta a ciki yankuna masu ba da izini ba.
Dutsen Kilimanjoaro magajin
Ana shirin Babban Dutsen Kilimanjaro? Wannan mai kiyayewa yana taimaka muku fahimtar damar nasara dangane da mahimman dalilai waɗanda ke tasiri iyawar ku don magance Hawan ƙalubalen ya hau. Abubuwan da ke tafe zasu taimaka ƙayyade darajar nasarar ku:
- Kwarewar hawa (shekaru): Kwarewar ku a tsaunin dutse abu ne mai mahimmanci a kimanta ikon ku don magance fasaha kalubalanci da bukatun jiki na hawan. Yawan shekaru masu yawa na Hawan Hawan Jama'a galibi yana daidaita tare da mafi girman yiwuwar nasara. Shigar da darajar tsakanin 0 zuwa 50.
- Matakin motsa jiki (1-10): Hawan Dutsen Kilimanjaro yana buƙatar mai kyau Fitar da zuciya da kuma yanayin jiki gaba ɗaya. Matakin motsa jiki mafi girma Yana ba ku damar jure wa mawuyacin aiki, musamman a babban alt tabo. Rate Fitar ku daga 1 (talakawa) zuwa 10 (kyakkyawan)
- Dace Aclimatization matakin (1-10): Taritawar cutar cuta ce Kalubale na yau da kullun akan Kilimanjaro, musamman ga masu hawa waɗanda ba su acclimatized zuwa babban altitudes. Matsayi na Aclisatization ra'ayi ne Yaya jikinka ya dace da manyan abubuwan hawa, wanda zai iya muhimmanci tasiri damar samun nasara. Rateauki acclimatipation daga 1 (low) zuwa 10 (babba).
- Weight (kg): Jikinka yana taka muhimmiyar rawa a cikin ku Streinina da juriya. Hawa kan babban altitudes na iya zama mafi yawan jiki neman ga mutane da suke bakin ciki ko kiba, kamar yadda suke iya kokawa tare da ƙarfin hali ko oxygen. Shigar da nauyi a cikin kilo.
- Height (cm): Duk da yake ba kamar yadda abubuwa suka yi tasiri kai tsaye kamar sauran dalilai ba, Height na iya zama da amfani ga lissafin ƙirar jikinku (BMI). BMI yana taimakawa Kimantawa idan kun kasance cikin kyakkyawan nauyi mai nauyi don hawa dutsen. Duka masu rauni da Masu tsalle-tsalle masu tsalle-tsalle na iya fuskantar ƙarin kalubale dangane da ƙarfin hali da matakan makamashi. Shigar da tsawo a cikin santimita.
Ta hanyar shigar da waɗannan cikakkun bayanai, shirin zai lissafa ƙimar nasarar nasara Dangane da yadda waɗannan abubuwan suka haɗu don shafar hawan ku. Sakamakon zai taimaka muku A game da shirinku da samar da fahimta zuwa wuraren da inganta na iya zama da ake bukata. Sakamakon ba hanya bane na takamaiman. Amma yana da amfani wajen zabar hanya
Taron Kiliimanjoento na Dutsen Kidimanjo na nasara.
Kwarewa:
Matakin motsa jiki (1-10):
Actimimatization:
Weight (kg):
Height (cm):
Farashin Nasara na hawa hawa dutsen Kilimanjaro dangane da hanyoyi
Dutansen Kilimanjaro yana daya daga cikin hawan dutse a duniya, ja da dubban kasada kowace shekara. Koyaya, nasarar isa ga taron zai iya dogaro da yawa Abubuwa, gami da hanyar da aka zaba don hawan. Hanyoyi daban-daban suna ba da bambanci Matakan wahala, riba mai tsawo, da lokacin uklMAatization. Teburin da ke ƙasa karin bayani Kilimanjaro Trekking Nasara Ga wasu mafi mashahuri hanyoyi da aka yi amfani da su Taron Gudun Dutsen Kilimanjaro. Ka tuna cewa mafi tsayi hanyoyi tare da ƙarin kwanaki suna iya Bayar da mafi kyawun acclimatization, inganta damar samun nasara.
| Hanya | Nasara rabo (%) | Tsawon lokaci (kwanaki) |
|---|---|---|
| Hanyar macame | 85% | 6-7 days |
| Hanyar margu | 70% | 5-6 days |
| Hanyar lemosho | 90% | 7-8 days |
| Hanyar ronba | 80% | 6-7 days |
| Hanyar Shira | 75% | 7-8 days |
| Hanyar Umbwe | 60% | Kwanaki 6 |
Kammalawa: Yaya wahala ce?
Don haka, yaya wahalar ta hau dutse kamar kilimanjaro? Yana da wahala sosai, duka biyun a zahiri da tunani. Yaƙi ne da tsawo, ga ci, da shakka kai. Amma kuma yana ɗaya daga cikin abubuwan da suka fi so mutum zai iya gudanar. Wadanda suka yi kokarin daukar kalubalen kilimemanJaro zai samu kansu har abada canza, yana tsaye a gefen iyakokinsu da kuma ganowa Kawai yadda za su iya tafiya. Ba wai kawai hawa ne kawai-shi ne tushen yanayi ba, na sirri Odysasy, da kuma, ma'anar ma'anar rayuwar rayuwarsu.
Da wuya shi ya hau Dutsen Kilimanjaro - Tambayoyi
Yaya wahala ita ce ta hau Dutsen Kilimanjaro?
Hawa dutsen kiliman Kilimanjaro yana ƙalubalewa amma ba ya buƙatar hawa motsa jiki dabaru. Babban wahalar ta fito ne daga tsauni, kwanaki na tarko mai tsayi, da kuma bambance bambancen Yanayin yanayi.
Shin ina buƙatar kwarewar hawa?
A'a, ba a buƙatar ƙwarewar hawa na farko. Koyaya, kyakkyawan motsa jiki kuma Jariri wajibi ne don kammala tafiya.
Mene ne babban kalubale na hawa dutsen kilimeanJaro?
Babban ƙalubalen shine haɓaka cututtukan cututtukan saboda saurin rafi. Awarwatadda kuma zabar hanya mai tsayi na iya taimakawa rage hadarin.
Wace hanya ce mafi sauki?
Da Koyague da Babbai Hana Hanyoyi suna ɗauka mafi sauƙi saboda lokacin da suka dace. Koyaya, da LeMoshho da Macam Hanyoyi suna ba da mafi kyawun acnlimatifa da babbar nasara.
Yaya tsawon lokacin da ya hau kan Kilimanjaro?
Yana ɗaukar tsakanin kwanaki 5 zuwa 9 don isa ga taron, ya danganta da hanyar da aka zaɓa. Hanyoyi mafi tsayi suna ƙaruwa da damar nasara saboda mafi kyawun acclimatization.
Wace matakin motsa jiki ake buƙata?
Hikers ya kamata ya kasance cikin kyakkyawan tsari tare da ƙarfin hali tare da tsawon kwanaki. Cardivascular motsa jiki da ƙarfin kafa na kafa suna da mahimmanci musamman.
Menene yawan nasarorin don isa ga taron?
Nashe Ragowa bambanta ta hanyar hanya. Hanyoyin gajere hanyoyi suna da ƙananan rabo (a kusa 50-60%), yayin da sauran hanyoyin da suka fi girma (sama da 85%).
Me zai faru idan na sami tashin hankali?
Bayyanar cututtuka na iya haɗawa da ciwon kai, tashin zuciya, da tsananin farin ciki. Yana jagorantar masu hawa hawa da Zan iya ba da shawarar saukowa idan alamomin sun yi tsanani.
Shin ina buƙatar jagora don hawa Kilmanmanjaro?
Haka ne, hawa dutsen kilimanji yana buƙatar jagorar lasisi. Gwamnatin Tanzaniya Manyan mulkin toka don kiyaye lafiyar aminci da muhalli.
Me zan shirya don hawa?
Abubuwan mahimmanci sun haɗa da suturar dumi, kayan ruwa mai hana ruwa, haya takalmaye, treeking sanduna, jakar bacci, da kayan ciye-ciye da makamashi.
Don canja wurin filin jirgin, Safaris, Tanzania safaris, Zanzibar Tours, Kilimanjaro Trackes, da taimako na shirin tafiya, da fatan za a tuntuɓe mu ta hanyar WhatsApp: +255 678 992 599 ko imel Jaynevytsro@gmail.com .